Legs waking up pretty sore actually. Hammies especially. Too much stretching last night I’m guessing. I held stretches for 2min at a time, or 1min40s longer than usual…
3 miles easy
Some balancing drills
WTF is this?
This is my little space in which to play. I ramble about what it's like to...
· Run a 3:57 Mile | 3:39 1500m.
· Build sweet websites.
· Live in
Santa Cruz, CA
· be convicted of grammar crimes.
If you're intrigued...
This is what to expect.