Jun 20

Monday AM

3 miles + Balancing

Legs waking up pretty sore actually. Hammies especially. Too much stretching last night I’m guessing. I held stretches for 2min at a time, or 1min40s longer than usual…

3 miles easy

Some balancing drills

Comments are closed.

WTF is this?

This is my little space in which to play. I ramble about what it's like to...
· Run a 3:57 Mile | 3:39 1500m.
· Build sweet websites.
· Live in Wellington, NZ
  Charlottesville, VA
  Santa Cruz, CA
  Boulder, CO.
· be convicted of grammar crimes.
If you're intrigued...
This is what to expect.